DESCRIPTION:
-Training in mindfulness as a basis for conscious communication.
-Rehearsal, training and deepening of knowledge about conscious communication.
-Practising the method so that you can put it into practice on a daily basis.
OBJECTIVES :
To examine and recognise our own stress patterns, ways of thinking and operating, to build on our existing resilience potential and, on this basis, to promote healthy and useful stress management.
🏡Munshausen
⏱️9th and 10th April from 9am to 5 pm with a one hour lunch break
➡️ French
💰300 EUR (People with ASD, parents and students: 75 EUR. Companions, volunteers and FAL staff: FREE)
Registration for courses or on autisme@fal.lu Please specify which course you are registering for.