-Training in mindfulness as a basis for conscious communication.
-Rehearsal, training and deepening of knowledge about conscious communication.
-Practising the method so that you can put it into practice on a daily basis.
To examine and recognise our own stress patterns, ways of thinking and operating, to build on our existing resilience potential and, on this basis, to promote healthy and useful stress management.
⏱️MODUL 1: 5.12.2023 and 03.12.2024 from 9am to 4pm
MODUL 2: 19.12.2023 and 17.12.2024 from 9am to 4pm
💰300 EUR (People with ASD, parents and students: 75 EUR. Companions, volunteers and FAL staff: FREE)
Registration for courses or on email@example.com Please specify which course you are registering for.