How to manage everyday stress - Module 1 + 2

10/1/2024
How to manage everyday stress - Module 1 + 2
DESCRIPTION:


Practical exercises as a daily aid - based on mindfulness.

OBJECTIVES:


To know tools and methods to understand and appropriate one's own stress and emotion regulation and impulse control.

🏡13A, rue du nord, L-8806 Rambrouch

⏱️MODUL 1: 01.10.2024 from 9a.m. to 4p.m. 

     MODUL 2: 15.10.2024 from 9a.m. to 4p.m. 

🧑‍🏫 Stany Paquet (Sozialpädagoge, MBSR-Trainer, TMM-Leiter)

➡️ French

💰150 EUR (people with ASD, parents and students are half price. FREE for FAL companions and FAL staff)

Registration for courses or on autisme@fal.lu Please specify which course you are registering for.